July, 2020 | The Sugar-Free Life

Why Now Might Not Be the Right time For You to Quit Sugar

Quitting sugar can only result in one thing, improved health, especially if you consume a lot of it. However, there are various factors that come into play when it comes …

Are Smoothies Healthy? Here’s Their Secret

I bet you’ve had one or two smoothies at some point in your life, haven’t you? Maybe you have one or more every week or every day. Whether homemade or …

I Quit Sugar, and So Can You: Here’s How to Do It

Everyone understands the importance of good health. And due to the recent pandemic, it’s more important than ever for people to focus on doing what they can to preserve or boost …